User-agent: *
Disallow: /checkout/
Disallow: /app/
Disallow: /downloader/
Disallow: /js/
Disallow: /lib/
Disallow: /media/
Disallow: /pkginfo/
Disallow: /report/
Disallow: /skin/
Disallow: /var/
Disallow: /catalog/product_compare/
Disallow: /customer/
Disallow: /wishlist/
Disallow: /admin/
Disallow: /cache/
Disallow: /cgi-bin/
Disallow: /css/
Disallow: /docs/
Disallow: /download/
Disallow: /EE/
Disallow: /email/
Disallow: /extra/
Disallow: /extras/
Disallow: /ftpallsports/
Disallow: /htdocs/
Disallow: /htmlarea/
Disallow: /httpdocs/
Disallow: /images/
Disallow: /images.old/
Disallow: /images2/
Disallow: /img/
Disallow: /includes/
Disallow: /media/
Disallow: /picture_library/
Disallow: /plesk-stat/
Disallow: /pop/
Disallow: /pub/
Disallow: /reports/
Disallow: /script/
Disallow: /scripts/
Disallow: /shared_images/
Disallow: /sitemap/
Disallow: /test/

Sitemap: http://www.allsportsnutrition.com/sitemap/sitemap.xml