Fitness in a pinch. Easily track all of your body measurements with superior accuracy, by yourself: Body fat %; Thighs; Waist; Biceps; And much more! Gold Standard Accuracy. FatTrack II Digital Body Fat Caliper Super-Accurate Digital Measurement: Hand held caliper lets you measure body fat by yourself! Automatically calculates and displays % body fat. No tables and charts to interpret. Uses most popular trainer-recommended 3-site measurement system for men and women-upper, midsection, and lower body. Uses patented floated code thickness measuring system for 1mm accuracy and 100% repeatability. Incorporates sophisticated mathematical Jackson-Pollack body density equations for determining body fat. Simply enter age and gender the first time you use the FatTrack II. Audible beep indicates correct pressure and measurement, ensuring repeatable, reliable, and accurate results. Self-calibrating for lifetime accurate measurements. Fitness rating indicator based on gender, age and body fat %. Stores 3 personal profiles. Statistical report mode displays maximum and minimum readings at each measuring point. MyoTape Body Tape Measure Super-Accurate Measurement of Any Body Part: Track your body measurements and progress as your muscles grow and your unwanted fat goes away! Measures any body part - waist, biceps, thigh, calf, chest, and more! Push-button retraction and locking feature ensure snug measurement and superior accuracy. Instructions, Measurement Tips, and Battery behind card in package